A COLD DAY

One cold day there was a man that was lost in the frozen ice then he saw a boat that’s on the ice. Next  the man was hungry but he could not get on the ship because he had nothing on him so he had to look around.he saw a rope to climb up to the boat . when he got on to the boat he had to look because there was nothing on top of the boat so he went down the stairs then he saw a pot with heps of food.but when he looked in to the pot,there was a chocolate in there but it was mounted.and my charcter’s  name issunshine. And he is 20 years old.he was a very happy guy.

RUGBY

                          RUGBY

On Sarturday we went to watch my friends rugby game .When they start playing this boy was being a bullie  to my firend but when they finnsh my firend did not shake his hand because he was being a builling.

HEALTHY CHOICES

      The Healthy, Hunger-Free Kids Act of 2010 requires USDA to establish nutrition standards for all foods sold in schools -- beyond the federally-supported mealsprograms. ... Like the new school meals, the standards require healthier foods, more whole grains, low fat dairy, fruits, vegetables and leaner protein.Lighter options, such as angel food cake, can satisfy your sweet tooth without adding fat to your diet. Fruits and vegetables naturally are low in fat. They provide flavor and variety to your diet. They also contain necessary fiber, vitamins, and minerals.